Natural Remedies
Herbal Profile: Thyme
AD Thyme Thymus vulgaris Summary Many people have a variety of herbs on their spice rack without realizing the incredible benefits even the...
Electrolytes 101: The Missing Key to True Hydration
AD For most of my life, I felt like I was constantly dehydrated. No matter how much water I drank, my mouth always...
Herbal Profile: Goldenrod
AD Goldenrod Solidago spp. Goldenrod is a bright herb known for its affinity for the urinary tract system, support for seasonal allergies, and...
Herbal Profile: Star Anise
AD Star Anise Illicium verum Star Anise is star-shaped with a warm, sweet licorice-like flavor. Native to China and Vietnam, it’s well known...
Herbal Profile: Cilantro
AD Cilantro Coriandrum sativum Cilantro is a bright, zesty herb used in many cuisines around the world. Due to a genetic difference, some...
Herbal Profile: Patchouli
AD Patchouli Pogostemon cablin Summary: Patchouli is a distinctive herb known for its rich, earthy scent. Native to Southeast Asia, it has a...
Herbal Profile: Oatstraw
AD Oatstraw Avena sativa Oatstraw comes from the same plant that gives us oats, but when harvested in its milky stage or...
When & Why to Choose Oil of Oregano Vs. Oregano Essential Oil
Oil of Oregano vs. Oregano Essential oil What’s the difference, and when do you use each? Hey mama! If you’ve ever found yourself...
